You're not the only one dealing with this

Understanding anxiety, one small step at a time.

Plain-language resources, real coping tools, and a way to find anxiety research studies enrolling near you — at your own pace, with no pressure.

Breathe in…

Explore by what you're feeling

Short, plain-language guides — pick whatever fits where you are right now.

Find an anxiety study near you

We pull current listings directly from ClinicalTrials.gov. Search by location — no account needed to browse.

Not yet recruiting

Impact of Sound Shower Music Diffusion on Family Anxiety in Intensive Care Unit Waiting Room

Le Mans (+2 more) · Ages 18+ · Device · NCT07506954
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Recruiting

Internet-Based EMDR Flash Intervention for Test Anxiety in University Students

Tokat Province, Tokat Province · Ages 18+ · Therapy / behavioral · NCT07154329
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How matching works

Three steps, and you can stop at any point.

1

Read & learn

Browse resources with no sign-up required. Nothing is collected until you choose to continue.

2

Provide your information

A short form — just enough to check trial eligibility and let us follow up with you.

3

See if you may qualify

You decide, study by study, whether to share your info with a specific research site.

If you're in crisis right now

This site is educational and isn't a crisis service. The 988 Suicide & Crisis Lifeline is a free, confidential support line — independent of anxietyliving.com — available 24/7.