The investigators want to test if gen AI can support therapy by recruiting patients already in therapy.
Inclusion Criteria
- 18+
- US Resident
- English-speaking
- Self-report having been treated for or diagnosed with generalized anxiety disorder or major depressive disorder by a licensed provider (e.g., MD, DO, LPCC, LCSW, LMFT) in the past 12 months
- Self-report currently being in individual therapy
Exclusion Criteria
- Ever diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, or hospitalized for suicidality